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Are you here now?

Are you staying present? Or do you think about the past? Your mistakes? What about the future? The uncertain and unknown?

Where does your mind lay most days?

If you aren’t in the present, find a way to get there. For me, a short outdoor walk or a deep breathing exercise can do the trick.

Why the present? Because when you’re able to ground yourself and bring yourself to the present you’re better set up for when those thoughts about your past and future creep in. You’re better equipped to turn those mistakes into learning opportunities and those uncertainties of the future into possibilities of what’s to come.

There’s an opportunity to learn from the past and to grow in the future. Ground yourself and bring yourself to the present to make the most out of the possibilities.

Pooja Dang is a Women’s Executive Leadership Coach based in the San Francisco Bay Area, serving clients globally at companies such as Google, GoPro, Dropbox, and more. With over 15 years of experience in coaching, advising, and propelling women towards rapid career advancement and promotion, she specializes in high-impact workshops and dynamic 1:1 coaching, delivering breakthrough outcomes and accelerated change. Pooja has a proven track record of coaching women into the C-suite and is a trusted expert in growing executive presence, expanding influence, high-stakes negotiations, and leadership development. Using proven scientific strategies, transformative behavior tools, and a no-BS approach, Pooja is on a mission to empower more women to live confidently at the top of their game. Book your free consultation today. #ExecutiveCoach #LeadershipDevelopment #WomenInLeadership #BehaviorChange #CsuiteCoaching

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