Don’t Slash the Tires

The easiest thing to do when your expectations take a hairpin turn or your inbox explodes, when everything feels like it slides off the table before 9 a.m. or you wake up on the wrong side of life, is to stay there.

To let it set the tone for the day and get stuck in it. But what if I told you that in under five minutes, you have the power to redeem your entire day. And you should want to—it’s the only one you have.